Prasert Niamwiwat

Prasert is a dedicated yoga teacher with years of experience guiding students of all levels. His practice blends Hatha and Vinyasa yoga with mindfulness techniques, helping participants cultivate strength, flexibility, balance, and inner peace. Prasert believes that yoga is more than just physical movement—it is a journey to connect deeply with the body, calm the mind, and nurture the spirit.

Through his classes, he creates a welcoming and supportive environment, encouraging self-awareness, self-care, and personal growth. His teachings are gentle yet empowering, offering tools that participants can carry into their daily lives long after the retreat ends.